{"id":1606,"date":"2012-08-08T14:27:06","date_gmt":"2012-08-08T14:27:06","guid":{"rendered":"http:\/\/topangacreekbicycles.wordpress.com\/?p=1606"},"modified":"2012-08-08T14:27:06","modified_gmt":"2012-08-08T14:27:06","slug":"530-ride-today-wednesday-breaking-our-heattemp-rule-we-are-going-to-ride-today-so-bring-a-lot-of-water-and-be-ready-for-heat-and-a-few-hills","status":"publish","type":"post","link":"https:\/\/www.topangacreekoutpost.com\/blog\/530-ride-today-wednesday-breaking-our-heattemp-rule-we-are-going-to-ride-today-so-bring-a-lot-of-water-and-be-ready-for-heat-and-a-few-hills\/","title":{"rendered":"5:30 Ride today, (Wednesday).     Breaking our heat\/temp rule, we are going to ride today.  So, bring a lot of water, and be ready for heat and a few hills."},"content":{"rendered":"<p><a href=\"http:\/\/topangacreekbicycles.files.wordpress.com\/2012\/08\/img_08481.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/topangacreekbicycles.files.wordpress.com\/2012\/08\/img_08481.jpg\" alt=\"\" title=\"5:30 Ride today, (Wednesday).     Breaking our heat\/temp rule, we are going to ride today.  So, bring a lot of water, and be ready for heat and a few hills. \" width=\"490\" height=\"367\" class=\"alignnone size-full wp-image-1608\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1606","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/comments?post=1606"}],"version-history":[{"count":0,"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/posts\/1606\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/categories?post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.topangacreekoutpost.com\/blog\/wp-json\/wp\/v2\/tags?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}